Fear of Flying

Judy was very frightened of flying but was determined to enjoy her twice-yearly holiday with her husband. Using EFT, we addressed specific aspects of her fear: looking out of the window, how the plane stayed in the air, not wanting to leave her seat once the plane had taken off, and take-off itself. Within two… Read more »

Love Yourself

How much do you really love yourself? In Gary Craig’s basic recipe he initially recommended we say the phrase, “Even though ___________, I deeply and completely love and accept myself.” Deeply and completely love and accept yourself! When I teach EFT Level 1, we discuss the use of this phrase: can it be embraced with… Read more »

A Time to Celebrate!

Traditionally this is the time of year to celebrate – and so we should – but celebrations, big and small should happen throughout the year. Annabel Fisher recounts a recent experience her client had that was certainly cause to celebrate: remission from Crohn’s Disease.