Loving and Accepting Yourself with EFT

Mirror, mirror on the wall Last week, one of my clients told me she was doing “mirror work” for happiness. I asked her what that was, and she described how she was staring into the mirror and positively affirming how happy she was, and how she accepted herself. Great! Except for one small detail …… Read more »

Love Yourself

How much do you really love yourself? In Gary Craig’s basic recipe he initially recommended we say the phrase, “Even though ___________, I deeply and completely love and accept myself.” Deeply and completely love and accept yourself! When I teach EFT Level 1, we discuss the use of this phrase: can it be embraced with… Read more »

A Time to Celebrate!

Traditionally this is the time of year to celebrate – and so we should – but celebrations, big and small should happen throughout the year. Annabel Fisher recounts a recent experience her client had that was certainly cause to celebrate: remission from Crohn’s Disease.