Loving and Accepting Yourself with EFT

Mirror, mirror on the wall Last week, one of my clients told me she was doing “mirror work” for happiness. I asked her what that was, and she described how she was staring into the mirror and positively affirming how happy she was, and how she accepted herself. Great! Except for one small detail …… Read more »

Panic Attacks at Night

Gemma had been experiencing night time panic attacks for some time following a very stressful time at work (she was on leave when I met her). She told me she would wake up in the night, knowing she was about to have an attack. A few days after the first session of EFT, she reported… Read more »

Fear of Flying

Judy was very frightened of flying but was determined to enjoy her twice-yearly holiday with her husband. Using EFT, we addressed specific aspects of her fear: looking out of the window, how the plane stayed in the air, not wanting to leave her seat once the plane had taken off, and take-off itself. Within two… Read more »